A foundational, 200-hour teacher training is designed for anyone looking to deepen their yoga practice and knowledge, as well as those beginning their journey as yoga teachers. Students will learn all the essentials of Yoga: practice techniques, anatomy and physiology, the humanities of Yoga through philosophical texts, and the essentials needed to become a professional Yoga teacher.
In addition to becoming eligible for the Yoga Alliance 200-hour teacher registry, students will receive a transcript from Loyola Marymount University and complete 50 hours of our Core Philosophy Training.
We’re excited to welcome Dana Tarasavage, a graduate of our Master’s in Yoga Studies program, as this year’s philosophy instructor.
Her curriculum includes:
- 20 hours on the Yoga Sūtra (Fall)
- 10 hours on the Bhagavad Gītā (January–February)
- 10 hours on the Sāṃkhya Kārikā (February–March)
- 10 hours on the Upaniṣads (March–April)
All classes will be live-streamed and recorded for on-demand access. Dana will also host one live weekend session per month for Q&A, especially for asynchronous learners.
This course will blend online instruction provided by Loyola Marymount University with face-to-face training at partner studios with close LMU affiliation in Los Angeles (USC) and Ventura (Breathe Ojai).
Who Should Participate
This program is designed for individuals who wish to expand, deepen and broaden their knowledge of Yoga, as well as those who are interested in beginning their training as a Yoga teacher.
Program Benefits
Upon successful completion of the program, students will:
- Know the foundational principles, philosophy, and practices of the Yoga tradition
- Be able to shape their own Yoga practice and teach Yoga to others
- Value Yoga as a practice that unites mind, body, and spirit
Following the guidelines outlined by Yoga Alliance® for registered 200-hour teacher training programs, this program qualifies participants to register for the 200-hour credential and 50-hour continuing education credits, as verified by the instructors.
General Information
Course and program requirements, schedules and tuition are subject to change; and additional fees may be incurred for books and materials. Click here to review all policies prior to enrollment. For additional information, contact BCLA Yoga Studies at (310) 258-5435 or YogaStudies@lmu.edu.
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Breathe Ojai - Gold Yoga School-Sign up NOW! Starts April 2026!
Gold Yoga School’s annual 200-Hour Yoga Teacher Training is rooted in the living Himalayan Institute lineage and thoughtfully adapted for modern seekers. Designed for those who value both traditional depth and contemporary scholarship, the program integrates classical yoga philosophy, embodied practice, meditation, Ayurveda, anatomy, ethics, and business fundamentals. Through a holistic and context-rich curriculum, students are prepared not only to teach but to deepen their personal practice with integrity and reverence. In partnership with LMU, trainees may complete an additional 50 hours of Yoga Philosophy coursework, creating a 200-hour pathway eligible for Yoga Alliance registration.
Program Overview
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Format: Hybrid or 100% Online
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Duration: Spring–Summer 2026
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Weekly Sessions: 16 Tuesdays via Zoom
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4:00–7:00 PM PST / 7:00–10:00 PM EST
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Five Sunday Intensives: 6-hour training days (online or in-person option)
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Final Teaching Assessment & Graduation: August 2026
Key Training Dates
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Introductory Weekend:
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April 3–5, 2026 (Pittsburgh)
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Sunday, April 12, 2026 (Ojai, 10:00 AM–4:00 PM)
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Weekly Zoom Meetings:
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16 Tuesdays beginning Spring 2026
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Final Weekend & Graduation:
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August 8–9, 2026 (Pittsburgh)
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Sunday, August 15, 2026
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Curriculum Highlights
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Alignment & Adjustments
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Teaching Methodology
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Philosophy & The Eightfold Path
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Ayurveda
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Ethics & Social Justice
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Business Fundamentals
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History of Yoga
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Hatha & Restorative Asana
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Meditation & Mantra
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Relaxation Training
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Anatomy & Physiology
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Subtle Body Anatomy
LMU Partnership (Philosophy Core 50 Hours)
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Yoga Sūtra (20 hours)
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Bhagavad Gītā (10 hours)
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Sāṁkhya (10 hours)
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Upaniṣads (10 hours)
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Payment for philosophy coursework is processed directly through LMU
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Total training pathway: 200 hours
Locations
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Online (fully remote option available worldwide)
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Ojai, CA – Breathe Ojai Yoga Studio
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Pittsburgh, PA – Final in-person assessment option
APPLY HERE
Yoga and The Healing Sciences Program at USC - Physical Education & Mind Body Health
The USC Yoga Teacher Training is now being held annually on campus and the next offering is in Fall 2025. The USC Yoga and The Healing Sciences Teacher Training Program (YHSX) is a unique, rich, diverse, comprehensive, and therapeutic approach to Yoga. With classes held from September 6 – December 14, 2025, on the University Park Campus, the YHSX program is ideal for students and working professionals and is a joint collaboration between the PEMBH department, Yoga USC, and the Office of Religious and Spiritual Life.
Dr. Eden Goldman-Led by LMU Yoga Health Science instructor, Malibu chiropractor, celebrity Yoga therapist, wellness author, and lecturer in the USC Physical Education & Mind-Body Health Department, Dr. Eden Goldman, the YSHX program features 25+ of L.A.’s top Yoga instructors, Yoga therapists, and Yoga-oriented Doctors on our guest faculty who will help guide you in evolving your Yoga practice. The program costs $3900 and since the class is limited to just 20-25 participants early registration is encouraged.
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50-hr Yoga Philosophy: Start Date Sunday September 14th, 2025
200-hr Teacher Training: Start dates vary
Enroll: Enrollment online via the course catalog or call (310) 258-8725
Course: YGJX 810Tuition:
50-hr Yoga Philosophy module: $900 | A minimum payment $250 is required to register for this program. Please contact Erin Rusler Erin.Rusler@lmu.edu to make arrangements.200-hr Teacher Training: Students will pay tuition costs stipulated by the studio they choose to study with. Please inquire with each studio about early bird discount pricing and potential scholarships.
Breath Ojai Total: $3750
$900 to LMU and $2,850 to breathe Ojai
USC:
This program costs $3900 and since the class is limited to just 20-25 participants early registration is encouraged.