
Courses and Certificate in Yoga Philosophy
The Yoga Philosophy program offers a number of online short courses that provide a foundational introduction to the spiritual and philosophic traditions that inform yoga, and is designed to enrich one's own yoga practice or even advance one's career as a teacher. Online classes, marked as YGPX, are offered each semester and enrollment is open (upcoming courses are listed below under Schedule + Location). Students must complete 120 hours of coursework for Certificate in Yoga Philosophy. Details are below under General Information
Yoga comes from the Sanskrit word yuj, which means to yoke, join, or apply. Yoga is usually translated as union, for its methods and practices lead to a profound integration of body, mind, and spirit. The yogic ideal is to achieve complete freedom and authenticity by transcending the limiting structures of the ego-personality (the person we behave as on a normal day) and discovering the true spiritual Self within.
Yoga is a set of spiritual practices but in itself is not an institutionalized religion, per se. Hinduism is related to yoga through a common recognition of the Vedas as an authoritative source, and both Buddhism and Jainism share many of the core values of the yoga tradition. But Classical Yoga is best understood as a system of spiritual practice, rather than a particular religion.
The Yoga Philosophy professional certificate program provides a foundational introduction to these spiritual and philosophic traditions. Students must complete a total of 12.0 semester hours in coursework to receive a certificate of completion in Yoga Philosophy (see Course Requirements below).
Who Should Participate
This program is designed for yoga teachers and students of yoga who have an interest in learning about the rich traditions associated with yoga practice. These include Classical Yoga, various schools of Hinduism (Shaiva, Vaishnava, and various forms of devotionalism), Buddhism, and Jainism.
Program Benefits
Students who study yoga philosophy have the rare opportunity to immerse themselves in the rich history and culture of Yoga. Students will be exposed to the language and root texts on yoga which emerged from classical period of Indian history, which are foundational to the modern practice of yoga in the United States. Upon successful completion of this program, students will be able to:
- Appreciate and understand the historical and cultural context of yoga
- Understand and teach from the Yoga Sutra of Patanjali, which continues to be revered by scholars and practitioners alike as the most coherent and authoritative outline of the fundamental principles of Classical Yoga
- Value the root texts on yoga in its original language
General Information
Course and program requirements, schedules and tuition are subject to change; and additional fees may be incurred for books and materials. Click here to review all policies prior to enrollment. For additional information, contact BCLA Yoga Studies at (310) 258-8725 or YogaStudies@lmu.edu.
Please note: because this is a fully online program, enrollment eligibility is dependent on place of residency. Please review State Authorization before enrolling.
Yoga Philosophy Certificate Requirements
Yoga Philosophy Continuing Education Certification – Curriculum Overview
The Yoga Philosophy Continuing Education Certification offers a comprehensive, interdisciplinary exploration of classical and contemporary yogic knowledge. Students complete a total of 12.0 semester hours, which includes the program’s required core courses and 5.0 semester hours of elective coursework selected from a broad range of advanced studies in yoga philosophy, contemplative practice, and integrative wellness.
Elective options allow students to deepen their understanding of traditional texts, embodied practices, and the application of yogic wisdom in modern contexts. Topics include:
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Integrative Yoga Therapy & Addiction Recovery
Study the theory, evidence base, and clinical applications of yoga as a complementary therapy for substance use recovery and mental health. -
Yoga, Mindfulness, and Social Change
A multi-module exploration of dharma, karma, ethics, climate justice, animal rights, gender and embodiment, colonization, technology, wellness culture, and the Indian diaspora. Students examine how yogic principles inform social responsibility and contemporary civic engagement. -
Buddhist Sādhanā & Contemplative Traditions
Immersive practice-based study of foundational Buddhist texts such as the Satipaṭṭhāna Sūtra, the Heart Sūtra, the Bodhisattva Path, and the life and teachings of Milarepa. Emphasis is placed on meditation, compassion practices, and philosophical inquiry. -
Ayurvedic Studies
Courses introduce the foundational principles of Ayurveda, with opportunities for deeper study in areas such as pulse assessment, diagnostic methods, and traditional Ayurvedic therapies. -
Sādhanā and Ethical Foundations
An introduction to yogic precepts, ethics, and personal practice as the basis for spiritual development and applied yoga philosophy. -
Yoga Nidra and Subtle Practices
Study the theory, lineage history, and guided methodologies of Yoga Nidra as a meditative and therapeutic practice.
Through these elective offerings, students tailor their learning to their interests while building a strong foundation in the philosophical, ethical, and contemplative dimensions of yoga. The certification supports both personal development and professional advancement for yoga teachers, therapists, and practitioners seeking a deeper understanding of the wisdom traditions that inform modern practice.
Yoga Philosophy Core Classes
Yoga Philosophy Certificate: Core Courses
The Yoga Philosophy Continuing Education Program offers a series of online short courses that provide a foundational introduction to the spiritual and philosophical traditions that inform yoga. These courses are designed to enrich one’s personal practice or support professional growth as a yoga teacher.
Core classes include:
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Yoga Sūtra (15 hours) Fall 2025
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Bhagavad Gītā (10 hours) Spring 2026
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Sāṁkhya Kārikā (10 hours) Spring 2026
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Upaniṣads (10 hours) Spring 2026
These core courses are required for both the Yoga Philosophy Certificate.
Students in this program have the opportunity to immerse themselves in the rich history and culture of yoga. Coursework introduces students to the language and root texts of the classical period of Indian history—traditions that form the foundation of modern yoga practice in the United States.
Upon successful completion of this program, students will be able to:
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Appreciate and understand the historical and cultural context of yoga
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Understand and teach from the Yoga Sūtra of Patañjali, widely regarded as the most coherent and authoritative outline of Classical Yoga
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Value the root texts of yoga in their original language
Tuition for the core courses is $1,050
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Yoga Sūtras of Patañjali
The Yoga Sūtras of Patañjali is perhaps the seminal work on the meaning and purpose of yoga. The study of this text is not simply an academic curiosity, but a vital means of deepening self-understanding and transforming consciousness. In this seminar, we will explore essential teachings from all four chapters through lecture, dialogue, and integrated practices such as chanting and meditation.
All sessions will be recorded and shared for those unable to attend live.
Dates: September 28, 2025 – November 16, 2025
Times: 10:30 a.m. – 1:00 p.m.
Format: Online (live and asynchronous access available)
Instructor: Dana Tarasavage
Total Hours: 15
Credit: 1.5 units -
Bhagavad Gītā
The Bhagavad Gītā encapsulates the primary elements of traditional yoga practice and theory. Set on the field of dharma, the text opens with the warrior Arjuna seeking guidance from his charioteer, Lord Kṛṣṇa. Through Arjuna’s outer conflict, his deeper inner struggle is revealed, leading to teachings on Yoga as both a path of inward realization and a guide for right action in the world.
We will read the full text in English translation, chant select verses, and examine key Sanskrit passages to illuminate the Gītā’s enduring wisdom on truth, duty, and the search for meaning. Open to all, especially yoga practitioners and teachers.
All sessions will be recorded and shared for those unable to attend live.
Dates: January 18 – February 9, 2026
Times: Sundays, 10:30 a.m. – 1:00 p.m. PST
Format: Online (live and asynchronous access available)
Instructor: Dana Tarasavage
Total Hours: 10
Credit: 1.0 unit -
Sāṁkhya Kārikā
The Sāṁkhya Kārikā of Īśvarakṛṣṇa is the foundational text of the Sāṁkhya system, one of the six darśanas of Hindu philosophy. Through seventy-two concise verses, it presents a sophisticated metaphysical framework that informs the Bhagavad Gītā, Yoga Sūtra, Haṭha Yoga, Tantra, and Kashmir Śaivism.
In this course, we will explore the core principles of Sāṁkhya, including puruṣa (pure consciousness), prakṛti (material nature), the tattvas (principles), and the dynamics of the guṇas, toward understanding the path to kaivalya (liberation).
All sessions will be recorded and shared for those unable to attend live.
Dates: February 22 – March 23, 2026
Times: Sundays, 10:30 a.m. – 1:00 p.m. PST
Notes: No class during Spring Break week
Format: Online (live and asynchronous access available)
Instructor: Dana Tarasavage
Total Hours: 10
Credit: 1.0 unit -
Upaniṣads
The Upaniṣads present the profound philosophical insights of India’s early sages, expressed through intimate dialogues and stories. They illuminate the essential identity between Ātman (the individual Self) and Brahman (the Absolute Reality).
In this course, we will examine foundational texts including the Bṛhadāraṇyaka Upaniṣad and Kaṭha Upaniṣad, exploring Sanskrit passages and central themes such as non-dualism, the unity of Self and Absolute, and the ongoing relevance of these teachings.
All sessions will be recorded and shared for those unable to attend live.
Dates: March 29 – April 27, 2026
Times: Sundays, 10:30 a.m. – 1:00 p.m. PST
Notes: No class on Easter Sunday
Format: Online (live and asynchronous access available)
Instructor: Dana Tarasavage
Total Hours: 10
Credit: 1.0 unit
Electives
Elective Courses (5.0 Semester Hours Required)
Students choose from a range of online electives that deepen their study of yoga philosophy, contemplative traditions, and applied practice.
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Integrative Yoga Therapy for Addiction Recovery – Theory, evidence, and clinical application of yoga in substance-use recovery.
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Yoga, Mindfulness, and Social Change (Module 1): Dharma & Karma / Climate & Animal Issues – Classical ethics applied to ecological and animal-justice concerns.
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Buddhist Sādhanā: Satipaṭṭhāna Sūtra – Study and practice of foundational Buddhist mindfulness teachings.
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Introduction to Āyurveda – Overview of doṣas, wellness principles, and the philosophical foundations of Āyurvedic medicine.
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The Bodhisattva Path: The Union of Great Compassion & Transcendent Wisdom – Exploration of Mahāyāna ideals of compassion and wisdom.
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Buddhist Sādhanā: The Heart Sūtra – A close reading of the Prajñāpāramitā teachings on emptiness.
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Yoga, Mindfulness, and Social Change (Module 2): Women, Body, Diet, & Substance Use – Gendered experiences through a yogic and ethical lens.
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Yoga, Mindfulness, and Social Change (Module 3): Women & Gender / Colonization – Yoga and embodiment in historical and post-colonial contexts.
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Buddhist Sādhanā: Milarepa – Study of the life, songs, and practices of the Tibetan yogi Milarepa.
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Yoga, Mindfulness, and Social Change (Module 4): Technology & Wellness – Yoga philosophy in the age of digital culture and wellness economies.
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Recovery & Addiction: Professional Development in Yoga Therapy – Continued training in integrative approaches to addiction and recovery care.
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Sādhanā: Precepts – Study of yogic ethical foundations (yamas / niyamas) as lived practice.
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Yoga, Mindfulness, and Social Change (Module 5): Indian Diaspora / Karma & Dharma – Contemporary movement of yoga and identity within diasporic frameworks.
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Āyurveda: Pulse & Therapies – Introduction to nāḍī parīkṣā (pulse assessment) and traditional therapeutic methods.
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Yoga Nidrā – Foundations of the philosophy and guided methodology of yogic sleep.
Course offerings are subject to change. Some classes may be cross-listed, offered online, in-person, or in a hybrid format, or may be rescheduled or cancelled with proper notice. If needed, courses may be supplemented or replaced with comparable offerings to ensure students can complete required elective units.
Please contact yogastudies@lmu.edu with questions
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This course introduces key Buddhist texts and practices, including the Satipatthana Sutra, the Heart Sutra, the songs of Milarepa, and the Five Precepts. Students will engage in study, meditation, and discussion, exploring mindfulness, emptiness, transformation, and ethical discipline across Theravada, Mahayana, and Vajrayana traditions. Offered in a live hybrid format—both in person and on Zoom—at the beautiful Hill Street Center for Yoga and Meditation in Santa Monica. The program may be taken as a full course or in separate modules.
2026 Spring Modules:- Buddhist Sadhana: Milarepa -January 25, February 1, 8, 15, 22
Milarepa (1040-1123) gathered teachings from the translator Marpa, who reportedly had learned Buddhist Yoga in India from Naropa, involving rigorous years of travel and study. The 100,000 Songs and the biography of Milarepa convey the insights of the Vajrayana or Tantric Buddhist path. We will read various forms of the biography and discuss selections of the Garma C.C. Chang translation of the 100,000 Songs.
- Buddhist Sādhanā: Precepts -March 1, 8, 15, 22, 29
Five vows guide Buddhist practice, held in common by followers of Theravada, Mahayana, and Vajrayana. Each week we will practice and discuss each in turn: harmlessness, commitment to truth, abstention from theft, chastity, and abandonment of intoxicants. Historical examples will be given from various Buddhist monastic and lay traditions. The class will include conversations regarding their enduring relevance in light of identitarianism and consumerism.
Sundays, 8:00–10:00 a.m.
Hill Street Center
237 Hill Street
Ocean Park, Santa Monica 90405In-person and hybrid online
- Buddhist Sadhana: Milarepa -January 25, February 1, 8, 15, 22
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In this course, students will delve into the fundamentals of Yoga Nidra, a powerful practice for restoring the body, mind, and spirit. Led by Chitra Sukhu, a distinguished Yoga practitioner and expert in Yoga Nidra, Ayurveda, Tantra, Vedanta and Hatha Yoga, participants will explore various aspects of this healing practice, including its philosophical roots, practical applications, and transformative potential. Through a combination of lectures, practical sessions, and interactive discussions, students will develop a deep understanding of Yoga Nidra and learn how to effectively share it with others. Upon completion of the course, participants will be equipped to utilize Yoga Nidra for addressing stress, addiction, trauma, depression, and insomnia within their communities.
Course Features:
- Daily Yoga Nidra practice sessions for holistic rejuvenation.
- Engaging lectures to deepen understanding of Yoga Nidra principles.
- Utilization of Yoga Nidra for emotional and mental block removal.
- Facilitation of life-transforming processes beyond cognitive limitations.
- Experience of profound states of bliss.
- Supportive environment for practice teaching and skill development.
Course Materials:
- Course Manual will be provided
- Additional Readings: Yoga Nidra by Swami Satyananda (not required)
Certification: Yoga Nidra | Awak{end} Sleep™ Certification will be given upon completion of the course, and participants may apply to receive 30 Continuing Education Credits from Yoga Alliance.
Classes meet on Saturday and Sunday for two weekends.